திங்கள், ஏப்ரல் 19, 2021

Avoid Surgery | Sciatica 100 % Results | 2 weeks Treatment | Al Shifa A...


Avoid Surgery 

Sciatica 100 % Results 

2 weeks treatment Treatment 

 SCIATICA Sciatica is a severe painful condition where pain staring from buttock region radiating to lower limbs sometimes associated with numbness, stiffness.... and lower back ache . SYMPTOMS * Pain starting from buttock region/ lower back radiating to one / both lower limbs. * Numbness. * Pulsation. * Weakness. * Stiffness. * Bowel / Bladder incontinence in some cases. CAUSES * Heavy weight lifting. * Long walk. * Prolong sitting ,standing... * Improper sitting & lying position. * Disc degeneration. * Spinal stenosis. * Spondylolisthesis * Intake of vata aggravating food. * Suppression of natural urges ( urine, faeces). DO'S * Follow healthy diet and regimens. * castor oil,sesame oil, tub bath,oil massage, warm water bath. * Black gram,horse gram,wheat,red rice,sour fruits,pomegranate,raisins,drum stick,snake gourd are wholesome foods. * Follow proper sitting / lying position.


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