ஆயுர்வேதம் சொல்லும் ஆகார விதிப்படி நீங்கள் உணவை சாப்பிடவில்லையா ? 8 Ahar...

ஆஹார விதிகள் படி நீங்கள் உணவை உட்கொள்ள நோய்களில் இருந்து காத்து .. உங்களை ஆரோக்கிய நூறாண்டை நோக்கி வாழ வைக்கும். Aharavidhi Vishesha : There are eight factors of diet and dietetics 1. Prakriti (Natural qualities). 2. Karana (Samskara, preparation). 3. Samyoga (combination). 4. Rasi (Quantum). 5. Desa (Habitat). 6. Kala (Time). 7. Upayoga samstha (Rules of use). 8. Upayokta (user). 1. Prakriti: Natural qualities are the innate properties of substances. The presence of qualities like heaviness etc., if the natural property of substances used as diet or drug. Thus heaviness is the nature of black gram and pork and lightness of green gram and venison. 2. Karana: Preparation is the process performed to modify the natural properties of substances. That which modifies radically the properties of substances is transformation. This modification is brought about by application of water or heat, cleaning, churning, storing, maturing, flavouring, impregnation, preservation and the material of receptacle. Examples: 1. The property of rice is heaviness. This property is lost by washing with water and cooking and the rice acquires the property of lightness. 2. Curd causes sopha. -But after churning, buttermilk destroys sopha. 3. Samyoga: Combination is the combining together of two or more substances. This combination exhibits special properties which none of the constituents ever possessed separately. Example: The combination of honey and ghee. Honey and ghee taken alone is wholesome to the body but combined in equal quantities, they become toxic. Similarly the combination of honey, fish and milk has a toxic effect. 4. Rasi: The quantum is 2 varieties: 1. Sarvagraha—total measurement of the entire meal as a whole i. e. the combined quantity of the rice, meat, pulse, condiments etc. 2. Parigraha—detailed measurement of each article of diet separately. This determines the effects of the right and wrong doses. 5. Desha : Habitat is a geographic region. It indicates variations in the qualities of substances, due to difference in soil, use and climate. Substance grown in the region of Himalayas are heavy in property while those grown in desert or sandy region are light. Similarly the living beings who consume light articles of food, or live in desert or sandy regions or indulge in many activities are also light in nature. Deshasatmya is that having opposite qualities to those of the region. Substances having the qualities of ushna, rooksha etc. are homologous to the watery or marshy region, and the substances having the qualities of seeta, snigdha etc. for the desert or sandy regions. 6. Kala: Time is used in two senses, time in the general sense i.e. NiTYAGA and time in the sense of a stage i.e. AVASTHIKA. Time in the general sense is used in relation to seasonal wholesomeness. The stage is used in relation to disease. 7. Upayoga Samstha : The procedure in diet consists of the dietetic rules. They are determined by the strength of digestion. 8. Upayokta: The user is he who makes use of food. These eight different factors give rise to good and evil effects and are helpful fco one another. The physician should try to know them, and having known them he should make use of the wholesome only. Either out of ignorance or negligence he should not make use of any article of diet or any other thing which is pleasant but unwholesome and fraught with unhappy consequences. This channel is an Education video to awareness about Ayurveda and Ayush sysem of medicine .Thank you for watching this Ayurvedic and Ayush youtube channel. Kadayanallur ( Main ) Al shifa Ayush hospital cell 9042225333 Chennai – Al shifa Ayush hospital cell 9043336000 Tirunelveli - Al shifa Ayush hospital cell 9042225999 Rajapalayam – Al Shifa ayush hospital cell 9043336888 Theni Cell- Al Shifa Ayush hospital cell 9047277577 --------------------------------------------Our Social medida connetion---------------------- Facebook id https://www.facebook.com/drsaleem.ayush Instagram link https://instagram.com/drsaleemayush?i... Facebook page link https://www.facebook.com/Dr-Mohamad-S... Twitter link https://twitter.com/AyushDrsaleem Facebook Group Link https://www.facebook.com/groups/22238... linkedin connct- https://www.linkedin.com/in/dr-mohama... youtube channel link https://m.youtube.com/channel/UCOzuUA... Telegram link to join https://t.me/joinchat/MWLLycY3uuEzMTdl ----------------------------------------------------------------------------------------------------------------------- #ஆகாரவிதி #aharavidhi #howtofoodasperayurveda#ஆரோக்கியமும்ஆயுர்வேதமும் #ஆயுர்வேதமருத்துவம் #சித்தமருத்துவம் #ஆயூஷ்மருத்துவம் #அல்ஷிபாஆயுஷ்மருத்துவமனை #Ayurveda #Ayush #Alshifaayush #curesure4u #curesure #tamilhealth #healthtips #bestayurvedadr #tipsintamilhealth #subscribeourchannelalshifayush

Post Comment